Women’s Health Middle East Editor-in-Chief Yi-Hwa Hanna reveals what’s inside her gym bag!
Women’s Health Middle East Editor-in-Chief Yi-Hwa Hanna, always find time to go to gym despite of her busy schedule. We caught up with her at the Warehouse Gym as she reveals what’s inside her gym bag!
How many jumping jacks can you do?
This week on Fitness Challenge, we asked local residents at Jumeirah Beach to show us how many jumping jacks they can do… watch and see if you can do the challenge!
Tennis superstar Andy Murray and his IPTL team mates share their fitness routine on Celebrity
If you’re a tennis fan then you need to focus because now on our celebrity fit segment, we have tennis superstar Andy Murray and the rest of his IPTL team mates from the Singapore Slammers…
Let’s continue to get fit this 2016!
#WorkoutWednesday – Ladies Boxfit
For this week’s #WorkoutWednesday – Ladies Boxfit! A ladies only class, providing a fun way to learn the techniques of boxing alongside a hard circuit which includes bag work, pad work and floor based exercises which concentrate on the core muscles.
Train with Physique TV each week as we bring you fun and easy exercises with #WorkoutWednesday!
On The Go
Abu Dhabi Weekend Getaway at Saadiyat Island
Just 500 meters away the coast of Abu Dhabi, is the beautiful Saadiyat Island… but aside from its pristine beach , what else does this island have to offer? Here’s Amy and Firas…